Bio: Sam

Bio: Father, Husband, Business Ops Guy, Health and Fitness Professional

Bio: 30 - IL

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Bio: Hi

Bio: Krav Maga, Fitness, and Living Life

Bio: I am but a smpl fizeek enjoyer.

Bio: Amateur competitor looking to become a better amateur competitor.

Bio: Now: 5'2" 110lbs Goal: 6'3" 230lbs

Bio: Physicist, lifter, game developer, one arm, no excuses

Bio: Huh?

Bio: Sup brah

Bio: .

Bio: Here to learn

Bio: Hi

Bio: Dad. Coach. Mens physique & classic physique competitor.

Bio: Howdy! My name is Ashlyn and I live in North Carolina with my main man, Moose 🐶 Excited to be here and learn with all of you.

Bio: Just your average guy.

Bio: Looking to get lean

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Bio: Down 60lbs from 285 and still pushing to be better Test cyp 25iu 1x daily sub q 10mg mounjaro 1x bi weekly sub q gym 7 days a week 250 p 135c 60 f

Bio: I'm Dr. Adam Hotchkiss foot and ankle surgeon by training and human optimization specialist by passion (and self experimentation).

Bio: Muscles