Reposted from Holistic American Health Academy member, Josh Beard Thanks to the amazing and beautiful Dr. Casey Means I learned about this great app. It is called https://www.seedoilscout.com/. So, the next time you head out to eat, use the app to find places that use healthy oils and fats to cook their food. Dine like your life depends on it! Seed Oil Scout is an app enabling the community of conscious diners to map out restaurants that care for their customers by cooking with healthy oils ‍ Talk to staff, share reports and save the world. For iOS and Android Healthy Dining!

We’re excited to be working on fresh new t-shirt designs for our Shopify store over the next couple of months—and we’d love for you to be part of the process! Before we launch them on social media, we want to know which design you love most. Check out the poll below, where the designs are listed in the same order as the images. Once the final design goes live, we’ll offer an exclusive first-look opportunity with a special discount just for our members! Cast your vote and let us know your thoughts in the comments below! 👇👇👇

Use this GUIDE to avoid carrageenan in organic food. (Watch our video on how to use the guide.) Please note, since carrageen is only used in certain food categories, we’ve only reviewed organic products that commonly contain carrageenan. Search by brand or product category using the search bar at the top right. And use the column at the right to pressure companies to join other brands that have reformulated based on mounting consumer concern. Formulations can change without notice, so always carefully review ingredient labels—and remember that those labels don’t always tell the entire story of how your food was processed. If you’re extremely allergic or sensitive, it’s always best to check with the companies in question. We recommend verifying any website info with a phone call. Brand websites, as well as services like Instacart or Peapod, may not be up to date. Learn more about how carrageenan ended up in organic food and how Cornucopia has been working to remove it.

Happy Thursday, Holistic Family! Are you ready to transform your health with a revolutionary supplement? 🌟 Look no further than Texas Superfood Powder—an elite blend of 55 handpicked fruits, vegetables, and nutrient-packed superfoods that guarantee to boost your well-being in ways you’ve never experienced before! Imagine having the power to support your immune system, energize your body, and optimize your overall health—all in one simple step. With Texas Superfood Powder, you’ll unlock the key to feeling better, faster, and more energized every single day. Here’s why Texas Superfood Powder is a MUST-HAVE for your health journey: - EXCLUSIVE Access to over 55 nutrient-dense superfoods, each one selected for its ability to support vitality and overall health 🌿 - GUARANTEED Benefits: Feel the difference with improved energy, better digestion, and a more balanced immune system 🍏 - UNLIMITED Potential to enhance your diet, no matter your lifestyle or health goals 💪 - MASTER Your Health with a proven formula that delivers the nutrients your body craves for a whole new level of well-being 🌟 Why Texas Superfood Powder? This exclusive blend of nature’s best ingredients is not just a supplement—it’s a transformative experience! Here’s how it works: - Instant Boost: Feel a surge of energy and vitality after just one serving. Your body will thank you! ⚡ - Proven Results: Backed by real customer testimonials and scientific research, Texas Superfood Powder delivers what it promises—results you can rely on. 📈 - Lifetime Wellness: With continuous use, you’ll unlock long-term benefits for sustained health and vitality. 🏆 - Secret to Success: Discover the hidden potential of plant-based nutrition, packed into every scoop. A Powerful Formula Designed for Optimal Wellness When you choose Texas Superfood Powder, you’re making an investment in your health—one that pays off with each scoop. Packed with ingredients like spirulina, chlorella, and organic fruits and vegetables, this supplement is a guaranteed way to maximize your daily nutrition without the hassle of juicing or prepping meals. 🥦🍓

In most houses in the US, there are over-the-counter and prescription medicines that contain a potentially dangerous ingredient called acetaminophen. This common substance may be harmful to you or your child, but luckily there is a safer, natural alternative that has been scientifically proven to be as effective at reducing pain. Found in over 600 products, Acetaminophen is one of the most widely used medication ingredients in the United States. You can find it in products that lower fevers, lessen headaches, eradicate pain, and combat cold and flu symptoms. At the same time, it causes over 78,000 emergency room visits and 150 accidental deaths every year. There were in fact 1,567 accidental deaths from 2001 to 2010 attributed to medications with this common ingredient. If that weren’t enough, acetaminophen overdose is also the primary cause of liver failure in the US. The FDA insists that the use of any medications with this ingredient MUST be done with caution especially in children and people who consume alcohol. So real is the danger that they put out a “Don’t Double Up” pamphlet that warns of taking more than one medication at a time containing acetaminophen. Here is an excerpt from that pamphlet: “You have flu symptoms, so you've been getting some relief for the past two days by taking a cough and flu medicine every few hours. Late in the day, you have a headache and you think about grabbing a couple of acetaminophen tablets to treat the pain. Stop right there. What you may not realize is that more than 600 medications, both prescription and over-the-counter (OTC), contain the active ingredient acetaminophen to help relieve pain and reduce fever. Taken carefully and correctly, these medicines can be safe and effective. But taking too much acetaminophen can lead to severe liver damage.” DID YOU KNOW....? Acetaminophen, a common ingredient in many medications, can lead to liver damage. READ FULL ARTICLE