Following 1
Hamilton, Ontario, Canada
• Active 3d ago
Bio: Strength, Weight-loss, and Flexibility coach. Helping busy dads build better bodies. Stronger, leaner and more flexible
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@mike-sieders-7478
Hey all. I’m Mike Sieders. Husband and dad of 4. Looking to improve my health overall - fitness, weight loss, & general well-being for the long run.
Active 2d ago
Joined Jul 12, 2024
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