I have not had any trouble. Were you able to figure it out?

My first freebie options are for sure a Facebook group that I am going to create and then either and ebook or checklist for new moms to bring awareness to what is not normal as far as pelvic floor symptoms postpartum or possibly a little guide on activity then can do through those new postpartum weeks.

Free: Podcasts, Blogs, Community group, Handouts, checklists, Webinars, Video on exercise right after baby. Paid: 6 week return to exercise program with community, membership with community group and bi weekly group live call with me.

Hopefully it’s not too hard to read!

Great interview and example! Thank you for sharing this with us! I just found her on instagram and am excited to learn about ways I can look into free grants for my business as well!!