Bio: Helping Athletes to a pain free, injury resilient and athletic body⚡️

Bio: MovementGems Moderator. Here to help! ATG L1 Certified Coach.

Bio: Dedicated to the education of movement & longevity. Follow me on IG or YT for free educational fitness content on muscle building & injury prevention!

Bio: I stumbled on a way to make myself into a better man. It gave me more than I could dream of. I teach it to men who can't settle for the common path.