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Witality™ (Free Practices)

Public • 1.2k • Free

2 contributions to Witality™ (Free Practices)
Adrift... but still swimming
When I stumbled into Witality's website and saw its videos, I recalled a time when once many years ago in a movement class (acting training) I found myself experiencing something similar. It scared me then and it scared the room too... the sound of my pain felt like an howling wolf... I too was overwhelmed by it so I never wanted to investigate further... today at 55 and struggling existentially, I chose to knock on my pain, anger, traumas.... and yes... Saturday In Astoria... I knocked on all of those ... and I am still processing ... I know I only scratched the surface of a tip of an iceberg of a monumental size... and I am scared... but my struggle is tangible and even though it all feels unclimbable, unmovable, untouchable... I know I own it to myself to try... and so I am trying ... but I am still scared.. and I am still uncertain ... will I ever find peace? will I ever really fully outgrow all the traumas, all the pain,, all the anger... should I not move the stagnant water.. what if the stench paralyzing me even more... I am so insecure ... I feel vulnerable even writing this - I didn't feel I could connect with people in the room, I was on a corner near the door ready to escape if needed .. but I stayed .. before leaving I only shook Witaliji hand and left without talking to anyone ... and now I am here... silently talking so to speak .. and I will continue to walk this walk .. hopefully to .. another side.. some other side .. some other shore... I'll keep on swimming even though I feel adrift in open waters... I am sure others might be feeling similarly so I choose to share.. to feel a bit less lonely ...
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New comment Sep 12
0 likes • Sep 12
Thank you for sharing your experience. It takes courage to be vulnerable! Sending you light and peace.
Flying High and Free
Hello, Beautiful People! I’m Nadya from NY. It was my first event with Witalij last Saturday and I loved every breath of it. Big thanks to every soul who was there that night and huge thanks to Witalij for guiding us.🤍 I just wanted to share how I got connected with my Eagle. I went hiking by myself last month. At one point I decided to stop, sit and enjoy the view and I saw white bold 🦅 flying and sat on the tree next to me. He was there all the time till I decided to leave. I felt so connected to him. At live event before breathwork I opened the workbook and the first page that I opened was the Eagle on it! I also saw my Eagle during the session. I was him flying high. I felt so confident, so strong and so FREE. I was everything and nothing.It was such a beautiful feeling! Eagle brought me to this event:) He knew I needed it so bad! I’m very grateful to the spirit of the Eagle🤍 I would love to hear your story how you chose the animal or maybe the animal chose you?
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New comment Oct 10
Flying High and Free
0 likes • Sep 12
@Natasha Kim Hi Natasha:) That’s amazing! Thank you for saying hi! Yes, I think I was your neighbor☺️ Sending you light and love ✨
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Nadya T
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4points to level up
@nadya-tarakanova-7755
Live life from the place of love. still learning…

Active 32d ago
Joined Sep 8, 2024
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