Bio: Hi! I’m Flavia , a personal trainer mummy to two challenging boys 😁 and most of the time a fitness fanatic. I love running and HIIT.

Bio: Founder of The Empire Code

Bio: Specializes in guiding women through the menopausal transition so they can confidently enter the best third of their lives.

Bio: Gym owner

Bio: I am a Coach and Fitness Chef for MidLife Men & Women

Bio: Helping people lose weight the healthy way, by bringing 22 yrs experience of being a nurse, a health & wellness coach, specialising in Cardiac care

Bio: ▪️founder @ M8NM4DE ▪️helping people take bk control of there lives ▪️ build a bulletproof mind and body🧠🏋️‍♀️

Bio: Changing lives one life at a time