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Daniel Hristov Academy

Private • 1k • Free

Confidence Capital

Public • 564 • Free

1 contribution to Confidence Capital
BREATH YOUR ANXIETY
If i have one advice for the shy guys is this one CONTROL YOUR BREATHING Whenever you feel the anxiety starting to creep up Take slow deep breaths until it goes away and your confidence boosts up again Ps: the trick in the breathing is breath with your stomach not your chest Hope this helps ;)
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New comment 16d ago
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Nazim Saahh
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15points to level up
@nazim-saahh-2721
Hello

Active 16d ago
Joined Oct 21, 2024
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