Hey everyone! After some carful deliberation, I have made the decision to close this Skool group. My Master's program has turned out to be more time consuming than I was envisioning, and I do not have the capacity to do the marketing and outreach required to sustain this group. That being said, I've launched a separate Sleep Consulting service founded on the same principles as in the "14 days to fix your Damn sleep" program. In these consults, we walk through your specific lifestyle factors and highlight some protocols you can try immediately. For everyone still in the program, you'll have access for the next month, but I will be shutting down all access at the start of November. Please reach out to me via instagram @nicgauthier or by phone @ 613-410-3294 if you have any questions or would like a free Sleep Consult. Thank you for your understanding. Sleep Well, Nic

Hey everyone, something came up this morning and I have to cancel the coffee hour. I'm still happy to chat if there are any burning questions, just shoot me a message. Nic

Hello everyone! Starting next week, I'll be hosting weekly Q&A coffee chats on Wednesday mornings at 9AM-10AM. While the main focus is going to be sleep, health and wellness, I'm also open to other subjects too - Other fields of Science, Fitness, Philosophy, Music. You can access the Zoom call through the Calendar Tab in this Skool group. I'll send out some reminders next week if you're interested in dropping by. I look forward to seeing you!

Check out the other post for more info. Here's the link the Sleep Stakes. https://www.skool.com/snooze-fest-sleep-stakes-6146/about

Sleep is a competitive advantage. In a world of under-slept people, you can stand out by sleeping well. It's going to help you perform at a higher level, be more creative, more social and likeable, more driven and motivated. In the video below I refer to Sleep 101, Which is a video found in Day 2 of the course you may have already watched. I wanted to post this here and Pin it because it's a really valuable thought to focus on while improving our sleep. I want to help you reach your goals and succeed. Your investment into your sleep is a huge step in that direction Sleep well :) Nic