Bio: Officially in the 50 and Fabulous Club...about to be in the Empty Nester Club! Thanks to Strong Mom feel more amazing than I did at 30 and 40:)

Bio: Strong Mom Coach Mom to two kiddos, Alayna (14) and Caden (9). Husband is Derek. I love all sports, fave is gymnastics & whatever my kids are playing.

Bio: Creator of the Strong Mom Movement 💎 From postpartum depression ➡️ Olympic Medalist 🇨🇦🥉 I help Moms reclaim their body, mind, & LIFE w/confidence.