What Are Your Splits? LMK!
I'm super curious: What does your workout split look like? Do you prefer full-body workouts, or do you split your days by muscle groups? Maybe you're into upper/lower splits, push/pull/legs, or something totally custom! Here's a quick template to get us started: - Workout Split: (e.g., Push/Pull/Legs, Upper/Lower, Full Body, etc.) - Favorite Workout Day: (and why!) - Go-To Exercise: (that one move you love above all others) - Rest Days: (how do you like to recover?) Feel free to add any tips or insights on what's working well for you or any challenges you're currently facing. Remember, this is a supportive space for growth, learning, and encouragement. 🌱 Can't wait to read about your routines and maybe even tweak my own schedule based on your experiences! Let's keep pushing each other to be our best selves. 💖 Regards