Bio: It's me on my journey to my most amazing breath hold 🐬🐳🩵

Bio: Hello, I am Alara-Patricia

Bio: I want to get back in the water after many years away. I need to strengthen my breathing muscles — all of them. And I love Stig.

Bio: .

Bio: Hi there🙌 Stig Severinsen here - ready to hold my breath with you (and help you hold it longer and safer;)🐬 Also happy to help you breathe better...

Bio: Breathing & Breath Holding with Stig Severinsen, PhD Medicine & Explorer🐬💫 4x Freediving World Champ🥇🥇🥇🥇