Hey guys sorry for my recent hiatus ! Life has been crazy but that’s no excuse! So let’s get back to work! What I would love to see is this community thriving with people looking to better themselves !

Hey guys I’m new here, just wanted to say thanks for letting me be apart of something :)

what’s your favourite thing to meal prep? i need ideas, i’m thinking quiche for those carbs and protein 😆

What are some meals that you guys feel like you can't eat because they are unhealthy? Comment them below and I will fix this issue for you!

Everyone make sure you comment below what you think is the hardest thing about fat loss so we can help all of you!