Bio: This will be my 2nd time in course. I am 53 yrs old from Maryland. I am back to sharpen my focus and get motivated to make progress on my goals.

Bio: Third time in 21-Day! Mostly retired; Favorites: dogs; old music; Married 34 yrs; two adult sons. Looking forward to son's wedding in Feb!

Bio: 53, Married, I have always lived in the Pacific Northwest. Washington or Oregon. I am an empty nester with the exception of 3 cats and a large dog.

Bio: I am 67 years old, a Mom to 3 sons and I have 7 grandkids. I’ve been keto for 3 years and lost 50lbs. I hope to help others reach their health goals.