Hey guys, as many of you know, our body (physiology) its one of our greatest motors of life, and how we're taking care of him is so much important than any other pillar of life, the way you sleep, eat, exercise, recover etc etc will have a tremendous impact in your ability to move forward with your goals and dreams, whatever the may be. On premium some of us started an everyday push up challenge just to get our body habituated to a daily physical regime, please feel free to join us , together we will be in the best physical shape of our lives!🦾 Starting day 4 - 4 push ups, easy money!!