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ALL IN WRESTLING MINDSET

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1 contribution to ALL IN WRESTLING MINDSET
Embracing Fatigue
When observing wrestlers who set a high pace, a common misunderstanding is that they “do not get tired.” This statement is misleading. Of course, physical endurance is vital in setting a high pace. However, having endurance does not mean you will not get tired. Guys like David Taylor, Mitchell Messimbrink, the Brands Brothers, etc., surely get tired (just watch Messimbrink and Hamitti). The difference is they learn to function when they are tired. They are not afraid to get tired. They understand that is part of the sport and are willing to go into deep waters. They are comfortable with being uncomfortable.
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New comment Mar 18
0 likes • Mar 18
@Cael Palmer Great point! @Levi Jones how much aerobic and anaerobic training do you recommend per week? I'm sure to nutrition plays a huge role as well, when wrestlers are training for stamina and endurance.
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Khasen Srimoukda
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5points to level up
@phet-srimoukda-6785
I'm in 6th grade and 12 years old.

Active 239d ago
Joined Mar 10, 2024
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