Bio: 48, love keeping fit, member of DL would love help with nutrition & diet to continue on my weight loss journey & start getting some muscle definition

Bio: 35 years old parent to 2 amazing kids, Engineer, that has struggled to stay consistent and give my all to training. Wanting to be fitter and healthier

Bio: 29 years old couch potato 🥔 Looking to finally break my bad relationship with food and treat my body how it deserves. Love hikes, biking & swimming.

Bio: Turning 40 in August 2024!! Hoping to get in the best shape for it 💪🏼👴🏻