Bio: Just an empty nester who enjoys being back in the gym lifting weights. It’s been a long time, now it’s time to focus on getting back into great shape.

Bio: I'm a 50 yr old who has been active for many years & feel since being in menopause nothing works. I love learning new things & being outside.

Bio: CPT | NPC Classic Physique | Head Coach | Former Inc 5000 Healthcare Executive

Bio: Women‘s body transformation expert who loves to lift heavy weights, dance to 90s RnB + Hip Hop tunes & drink a strong double espresso in the morning.