Bio: Five children and three grandchildren .Retired in 2008 after 40 years. Work part-time. Ran marathons & enter bodybuilding contests in 1960s. Won one.

Bio: Father, bike mechanic, musician and adventurer. Trying to be fitter and not fatter.

Bio: Fitness coach helping to empower men over 40 get BETTER and FASTER training results...without having to spend an eternity in the gym!