Bio: I am 49 this year.Lost 20 kg last year by eating healthy, walking and excersising.Stil have to lose about 10-15kg and tone.

Bio: I am turning 50 this year so want my 87kg frame to go back to 70kg. My concerning health numbers will lower too. I will have formed good habits also.

Bio: ....

Bio: Kia ora, I'm Master Shredder. I've helped over 60,000 people from all over the world burn body fat, lose weight, tone up and get healthy.