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Your Infinite Health

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3 contributions to Your Infinite Health
Take a moment to reflect:
What’s one health win and one challenge you faced this week? Comment below to share and start the week strong with some insights!
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New comment Sep 17
Take a moment to reflect:
1 like • Sep 17
Health win for the week....I tried mushrooms and I didn't hate them. It's incredible to me the things I have implemented into my diet for health reasons. Things I NEVER thought I would include in my diet. 🩷 Struggled with getting in as much exercise as I wanted to due to a sick 5 year old needing some extra loving. But that's ok, I'll take all of the snuggles I can get. One day he'll be 15 and snuggles from mom will be gross 🥴
Food tracking
Hey guys! What food tracking app do you guys recommend? I remember hearing about a particular app (that you can also use as a scanner) in the podcast but I can't remember the name of it. Any help would be appreciated! 🩷💪🏻
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New comment Aug 27
0 likes • Aug 22
@LeNae Goolsby, JD I think noom may be the one I heard about on the podcast. I'll check them all out. Thank you!
0 likes • Aug 23
@Laura Newberry great info. I am definitely going to check it out. Thanks so much!
Monday Motivation! 🌟
Share one health goal you’re focusing on this week and a quick tip or strategy you’ll use to achieve it. Let’s inspire each other to stay on track and make this week amazing!
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New comment Aug 18
Monday Motivation! 🌟
2 likes • Aug 13
My focus this week is positivity! I tend to be a glass half empty type of person and I want to change that. The negative thoughts/fear/worry will no longer consume me. 💪🏻
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Renee Elam
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15points to level up
@renee-elam-9212
RN here, finally making my own health a priority! 🩷

Active 71d ago
Joined Aug 11, 2024
Ponchatoula
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