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Your Infinite Health

Public • 45 • Free

3 contributions to Your Infinite Health
What progress did you make this week?
What progress did you make this week? Share one thing you’re proud of and one area you want to improve next week.
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New comment Sep 23
What progress did you make this week?
1 like • Sep 23
I hit 1 million pounds lifted on my tonal this morning and my shin splint is 90% healed, so I was able to run 2 miles. I've had a terrible few days of hives and this mornings workout really lifted my spirits. As I was running, it dawned on me what I ate to give me hives...I clean and save my bacon fat and use a small amount to cook with and I didn't even think about the histamine content in the bacon fat. Boom...problem solved. This week I will be extremely diligent on everything I eat to avoid histamines.
Take a moment to reflect:
What’s one health win and one challenge you faced this week? Comment below to share and start the week strong with some insights!
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New comment Sep 17
Take a moment to reflect:
2 likes • Sep 16
I have had a painful shin splint for the last week, I need to let it heal before I can run on it. My win is that I'm continuing to do my indoor hiit workout and walk every day. In the past, I would use an injury as an excuse to not exercise at all. Now, I continue working out because it is a true habit not something I "have to do." I truly enjoy exercising, not for an end goal, but for the instant gratification of stress relief and accomplishment that it gives me. (and my dog won't leave me alone till she gets a walk. Best work out buddy ever!) My challenge this week is exercising and continuing healthy eating while I travel for work. I got this 💪
Welcome to the Your Infinite Health Community!
We're thrilled to have you join our community dedicated to holistic health optimization and age reversal. This group is for anyone passionate about taking control of their health and embracing a holistic, integrative approach to living a longer, healthier life. Whether you're new to integrative and regenerative approaches to health optimization and age reversal or are already on your journey, this group is designed to support and guide you. Our members share a common goal: to optimize health, reverse the effects of aging, and live their best lives—physically, mentally, and emotionally. As a member of Your Infinite Health, you can expect: - Educational Content: Regular posts on the latest in health optimization, regenerative medicine, and age reversal, including lifestyle changes in nutrition, fitness, metabolic and hormone optimization, the mind-body connection, and more. - Live Q&A Sessions: Opportunities to ask questions and get personalized advice from health experts, including longevity expert Trip Goolsby, MD. - Community Support: A safe and supportive space to share your health journey, challenges, and successes with like-minded individuals. - Expert Insights: Guest speakers and experts will provide deep insights into specialized topics that matter to you. We invite you to introduce yourself and share your health goals and interests with the group. What brings you here? What are you hoping to achieve? We’re excited to learn more about you and help you on your journey to infinite health!
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New comment Aug 19
Welcome to the Your Infinite Health Community!
3 likes • Aug 16
Hello All, Rita here. Thank you for the invite @LeNae Goolsby, JD I've been seeing Dr Goolsby for 8 weeks now for Grave's disease. I've been on a health journey trying to save my thyroid from surgery happy endocrinologists for 7 years. Happy to find a Dr that balances mind, body, spirit along with pharmaceuticals.
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Rita Kuhn
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14points to level up
@rita-kuhn-3837
From Chicago, Minnesota for 10 years, Moved to New Orleans end of 2023. Married, 2 grown children. Sales in construction material industry for 22 yrs

Active 52d ago
Joined Aug 16, 2024
New Orleans
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