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Witality™ (Free Practices)
Public • 1.2k • Free
2 contributions to Witality™ (Free Practices)
Jul 17 in
Toronto Event After Effects
Hi, I attended the event two days ago, I am dealing with insomnia, and sore muscles. Anyone else feeling like this? I am experiencing a mindshift on how I am handling things, I new sense of calmness surrounds me. Would love to know how others who attended are feeling.
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New comment Aug 4
1 like • Jul 18
The pain I encountered during this practice was excruciating so I am scared to continue with it.
2 likes • Jul 19
@Aimie Balderian Beautifully said, thank you for this :)
Jul 13 in
Live Event
I am going to one of the live event and it will be on a Sunday, is it ok to go to work next day morning or better to take a day off?
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New comment Jul 16
1 like • Jul 16
I attended last night and I am thankful I get to work from home because I feel like I have a hangover.
0 likes • Jul 16
@Marta K s I definitely went through tetany, which was very painful. I didn't have any out of body experiences but I did manage to release pent up emotions. I suggest reading up on self-induced hyperventilating techniques and the effects it has on your body.
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Active 127d ago
Joined Jul 10, 2024
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