I just picked up some ashwagandha after @Rolan Kruger recommended it to me. The last time I've felt this calm & relaxed was 16 years ago. This shit works! The 1stman male advantage supplement also has ashwagandha btw. Other supplements I use include L-theanine, Lion's Mane & Creatine. What supplements do you use often?

Hello guys, Rolan here. I live in the Pretoria, South Africa, and my goal is to become the best possible version of myself and help the world to become a better place in the process. Top 3 things I'm here for: 1. Make friends and connections for the rather lonely journey of the outlier. 2. Study, study and study some more, all advice and criticism is taken with a good heart. 3. Read about other people's journey and share my experiences for others to learn from. Things I'm trying to improve at right now: 1. Keeping distractions at bay. 2. Mentally checking into the right place to prevent myself from building a distorted view of the world. 3. Remaining patient for the long game, stick or twist.

I’m 21, in senior year of college for a degree in economics. Am gaining corporate retail experience as an intern for bath and body works corporate. I also run a small YouTube channel on the side called Salt & Pepper economics. Where my niche is the histories of basic commodities we take for granted today. Currently at 2,700 subs and is monetized. I love investing in stocks, crypto, and knowledge via books for me to read.

If you woke up today and found a deposit of £100k in your bank account; What would you do with it? Spend it? Invest it? Blow it all on coke?

I'm 21 and spend time around people between ages 18 and 25 (mostly cause I'm in university). Most people I've talked to do one of the following: 1. Casual drinking (they get drunk at least once a year) 2. Vaping (this one is very popular. They're always carrying the vape with them) 3. Smoking weed (some guys would even chain smoke on campus 🤣). 4. Cigarette smoking (this is worse than vaping) Where do I go to find non-druggies? The reason this is such a big issue for me: you spend enough time around these guys and they'll start offering you drugs. It was easy to say no early on, but after a while it becomes really tempting and I succumbed a few times When I was 17 I made a promise to myself to avoid all drugs and I'd like to keep it that way