G'day, I'm Ruben from Cairns, Australia. My goal is to graduate first class honours in biotech to work in an industry such as brewing. Three things I want out of this community are to: 1. learn about niche topics (e.g., male health and fitness, life setup, looksmaxing, body language); 2. connect and discuss with like-minded men; and 3. find educational, masculine substitutes to the "empty calories" of most entertainment. My three biggest struggles are: 1. consistency; 2. recovery; and 3. increasing overhead press. Which of my struggles can you help me with? In return, I can be of use as a writer, researcher, or video editor, to name a few.