Bio: Teacher of gentle flows & restorative yoga since 2017. Eager to consistently bring Activated Asana cueing in my flow classes to help others love yoga.
Bio: Hi I’m Wendy, a Longevity Lifestyle coach. I help woman create long term health & wellness habits to stay resilient, healthy & strong as they age.
Bio: Certified Group fitness trainer, Weight training , Personal Trainer. Master Spin , 200HR Yoga, Yin , Trauma Informed, working on my 300HR. Own a Gym.