Bio: Nothing As Of Yet Slow And Consistent

Bio: Catholic. 220 lb. I will be leaving Alpha School at 185 lb. No TRT. No steroids.

Bio: IT Profession focusing on weight loss, endurance, flexibility, mobility, and strength for Kenjutsu, a longer pain-free life & adventures with my lady.

Bio: 46 years old Starting weight 238 now 213 because of illness. Hiker, backpacker, single father, Ptsd and depression struggles