Bio: Abiding as What Is

Bio: Certified UM Coach, UM Instructor (Compass, Pathways), Executive Coach. Author of "Mind Your Life" (English, Chinese editions).

Bio: I teach Krav Maga, breathing and meditation. I am passionate about teaching others how to live optimally.

Bio: I am a retreat centre program manager (Ph.D. in Clinical Psychology) and volunteer meditation teacher (2009) in vajryana/zen lineage.

Bio: Holistic Health Practitioner Student 🌿 Essential Oil Enthusias 🌿 Crafting Digital Content for Wellness 🌿 Nature Lover 💕

Bio: I am a UM Teacher who helps individuals and groups bring Mindfulness practices into their daily lives. Also a passionate writer (3 books published).

Bio: I am a retired educator with years of mindfulness practice.