Bio: Founder & creator of FLOLYFE Fitness. Here to coach and educate 'regular' humans how to become functional athletes, move pain free, & find their FLO.
Bio: Dedicated to the education of movement & longevity. Follow me on IG or YT for free educational fitness content on muscle building & injury prevention!
Bio: Besides chief dream maker at Strength Matters, James Breese is an author, speaker, podcaster, and vlogger with a passion for cricket and snowboarding.