Bio: Watching and mimicking Jamie’s movements, , I feel exponentially higher….soothed….integrated. ..body, mind, soul. Thank you , Jamie!

Bio: Emotional Alchemist, Tai Chi Devotee, Cold Plunger, Artist, Curiosity Farmer, Loving Mama and Transformational Coach

Bio: Ballet teacher, ex-ballet dancer, mom, step-mom, grandma, Spiraldynamik(R) educator…always curious to grow further and learn from life

Bio: Sawubona everyone! I use the Zulu language to say hello, because Sawubona means "I see you" and that is such a Beautiful way of greeting someone.

Bio: Jamie Alonge is a certified Tai Chi and Qigong instructor with over 25 years of experience. He motivates through gentle compassion and playfulness.