I think my body deserves better treatment than I’ve been giving it. It’s exciting but also scary to think about being totally sugar free but after my call today with Michael Collins I’m more confident than I have ever been before that I have a good chance of succeeding. Especially with the help offered by this great community. it’s a huge challenge and It seems to me like jumping into the cold water in a swimming pool. I know it’ll be great once I get in, it just takes courage and determination to make that first leap… so I’m just going to go for it with the group. Wish me luck.

Just going through Module 5 on Binge Eating and Sugar Addiction. I am both. I tend to binge eat the junk and sugar and I believe it is because I am either bored, tired or lonely. It’s a way that I don’t have to deal with what I am feeling.

Hello, I am happy to be part of this Community. I am 3 days sugar free.

Hi ! I’m starting my 4th week of sugar detox. Sleeping great and have more energy, still getting intermittent afternoon headaches…lavender aroma helps☺️

Hello back from months of being off the wagon. I'm feeling ashamed AND guilty but know that by being transparent this will help heal the process. thank you, Lana