Bio: 5ft 3 inches, managed to get down from 15 stone 1lb in Jan 24 to 13 stone 6lbs. Stuck for 2 mths but hadn't done much exercise. Now added more gym.
Bio: I’m 55 and exercise is my drug. I use to run many miles a day and then found lifting and love it. I have a home gym. Im always looking to learn more.