Bio: Sports performance specialist

Bio: Pro dunker with a world record 50.5 inch vertical!

Bio: Movement coach and educator. 15+ years of curious exploration of human movement. I enjoy studying movement, breaking it down, and teaching it.

Bio: Dedicated to the education of movement & longevity. Follow me on IG or YT for free educational fitness content on muscle building & injury prevention!

Bio: Owner of RealMenRealStyle, MissionFragrances & Vitaman. Former USMC Officer, Father of 7, & Husband. MBA from UT Austin & BA From Cornell College.