Top 5 habits that helped me overcome my addiction⚡️
1. Leave the phone away when going to sleep 2. Unfollow or mute all triggering content on Instagram (even people I know and go to church with) 3. Bounce your yeas when you see any any trigger in real life such as advertisement or real ladies dressing inappropriately 4. Always staying busy and coming home late and tired 5. Daily prayer and Bible reading 📖