Bio: Balance your mind and move with freedom. Through yoga, breathwork and sound meditation.

Bio: Teacher of gentle flows & restorative yoga since 2017. Eager to consistently bring Activated Asana cueing in my flow classes to help others love yoga.

Bio: Hi! With experience in military & police rehab & fitness, I hold certs in yoga, CrossFit, Functional Movement etc. Let's learn & grow together!

Bio: I’ve trained as a yoga teacher 4 years ago. I have led small classes but mostly one to ones I absolutely love the way Denise teaches ❤️