I am fascinated about the keto and the carnivore diet and its benefits. And I try and try and try but can't stick to it as consequently as I would like. 3 months without carbohydrates is my goal, I want to figure it out for myself how well I could probably feel. I mainly struggle with depression and chronic fatigue. I have done many withdrawels in my life. Amphetamines were my first. Years later I went through a heroine and methadone withdrawel (which took me several tries and such as my first withdrawel a very long recovery time). About 1,5 years ago I cutted out alcohol, which was one of my easiest withdrawals although I was drinking it daily for most of my life... Three months ago I took my last Lyrica (Pregabalin) Tablette (on which I was dependent for the last 10 years to menage my anxiety). I slowly feel a bit better and more actively again but for sure I don't run on 100% by now. From my experiences such withdrawels cause me at least 6 months of extremely low energy/motivation and depression. My following goals are: quitting nicotine again quitting caffeine (I tried it once and failed horribly, it's much harder than I thought it could be) But let's start with cutting out carbs for at least 3 months (or maybe for life) 🙂🙂 I hate addictions, they rob me of my freedom. I want to get rid of them all, no matter how many times I fail and fall and have to try again. I know it's freaking worth it!!