Activity
Mon
Wed
Fri
Sun
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
What is this?
Less
More

Owned by Yannick

Progressive Overload

Private • 1 • Free

Apply the concept of progressive overload to your training program and your Life. Leverage what you learn to produce the best possible outcome.

Memberships

Skool Community

Public • 186.2k • Paid

Synthesizer

Private • 14.2k • Free

Rehab University

Private • 33 • $9/m

Escapism Connect

Public • 3 • Free

Contributions
Yannick Da Silva
@yannick-da-silva-5230
Sports Science Student, leveraging my knowledge and passion for strength and conditioning to develop performance and inspire to do more.

Active 104d ago
Joined Feb 15, 2024
powered by