I remember it was early May 2020 lockdown my dad and brother contracted covid. I had to sleep and basically live in the sitting room, lower floor while all the other members including mom lived on the 2nd and 3rd floor. Kitchen was in the 2 ND floor so mom slept in the kitchen. I was alone by myself. I had almost 0 close friends who'd text me everyday. All I had was my phone, books, weights and football. I'd wake up at 5am Read for 30 min. Drink black coffee and a banana. All the fields were closed so I'd shift the sofa and do drills on the wall, for a good 1 hours and I'd weight train. Then I'd shower and do my classes. After my classes I'd study and watch self improvement videos and football highlights. I'd sleep sometimes crying because I was so lonely. Sometimes I felt if life was worth living. My family was at mess, my mom was so stressed. My dad got into depression. My brother too, he was just 13 years old then. I remember I read can't hurt me by David Goggins and it changed my view on life. How lucky I was to have what I have and I was forever grateful. I'll leave you with this quote " pain is inevitable, suffering is a choice" Share your story to inspire others.

Hey guys my name is Yonas And I want to become a pro Footballer, I train 5 times a week. I have the bad habit of porn addiction and I want to overcome that. I founded Sam self Mastery on Instagram and it was the best thing that could happen to me. I saw some of the videos about nofap and dopamine and release that you have the knowledge to help me to become a better player and overcome my obstacles. I am very happy to walk this journey with you guys. Have a nice day everyone. Greetings Yonas

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