Track your Workouts for More Growth

If you want to guarantee progress on your fitness journey

Start tracking your lifts

You'll have a clear idea of how much weight you need to lift next workout
You remove the stress that comes with not knowing how much weight to lift next workout
Long term you will just make more progress with your physique

I've created an entire workout tracker with video examples of all the exercises that I do for my current routine

You can use this workout tracker or customize it to your workout routine to help you track your lifts

You can download the template with the link provided ⬇️⬇️⬇️

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