Anahata Yoga & Wellness
Private group
5 members
Free
A space to help individuals discover their best, most productive self through yoga, wellness, and mindful practices.
- 264 million people suffer from depression.
- 284 people suffer from anxiety.
- 6.8% adults struggle with ADHD and are more prone to addiction and substance abuse.
- 80% of women struggle with hormonal imbalances.
- 38% of men over the age of 45 report testosterone deficiency.
- 9% of the US population will have an eating disorder in their lifetime.
These conditions are a few of many that negatively impact social interaction, professional success, and overall wellbeing.
There are scientifically proven methods in yoga to achieve a better balance in all aspects of your life. Yoga and mindfulness does not have to be a huge commitment, and your invested time and energy will reap exponential returns.
Through Anahata Health, I will bring awareness to the benefits of different practices and show how you can integrate these practices seamlessly into your life.
skool.com/anahata-yoga-wellness-4409
Discovering the Exponential Returns of Yoga and Mindfulness
powered by