Welcome to Armored Anatomy! Our community focuses on optimising lower body rehabilitation processes to make you return to performance at an enhanced level, maximising explosiveness, power and mobility.
Take a peep inside:
-1 on 1 coaching with Personalised Step-by-Step Training programs
-Flexibility and Mobility Programs
-Lower extremity Rehab and Strengthening Programs : Hips, Quads&Hamstings and Ankles
-ACL and Meniscus Health Blueprints: Hand held quides from week 1 post surgery to return you to peak performance
-Tons of Step-by-Step Guides and Resources.
In short, this is the best place to be to reach above and behond your performance level and be a part of a welcoming and growing community.
Join Now!