Want to Improve Your Performance With a Proven Strength & Conditioning Plan? 🚀
If you’re a footballer/hurler looking to build strength, speed, & power—without guessing your way through training—you’re in the right place.
I’m Kevin O’Brien (Humans of Gaelic), and I’ve created a simple, no-fluff program to help you get stronger, faster, & better conditioned—without the high cost of 1:1 coaching.
Here’s What You’ll Get:
✅ New S&C plan every 4 weeks—aligned with your season (off/pre-season, league/champ etc)
âś… Bi-weekly masterclasses covering speed, power, nutrition, and mindset.
âś… Direct access to me for quick answers to your questions.
✅ Complete playbook—full access training, nutrition, mindset, and habit guides.
✅ Leaderboard challenges—Top performer wins 4 weeks free 1:1 coaching.
Get results or cancel anytime. No risk. No contracts.
Build Strength, Speed, and Confidence—With a Plan You Can Own.