ATHLETES ACADEMY 2.0
Private group
279 members
Paid
Welcome to Athletes Academy 2.0 by Movesmethod!
šš» MAXIMUM MOBILITY WITH MINIMAL TIME + EQUIPMENT
Plug these daily mobility workouts into your existing training + daily life... to bulletproof your joints, develop freedom of movement + make mobility a a lifestyle so that you can eliminate + prevent muscle tightness, joint pain + recurring injuries.
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NEW workout of the day posted every day for the entire community! Develop functional strength, mobility, flexibility stability, balance, body-awareness, co-ordination, proprioception so that you can train harder, recover faster + do the things you love without fear of injury.
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Joint mobility library for when you want to give extra focus to a specific area / injury.
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Weekly coaching Q&A's to get your questions answered and form reviewed!
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TESTING every 8-12 weeks to see how far you've come
ā ļø Price going up to $39 /month soon! Get in now to keep the current price for life!
skool.com/athletes-academy
Created for Athletes who are focused on mobility, recovery, injury prevention and peak performance šŖš¼
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