Barbelle’s Pelvic Floor School
Private group
10 members
Free
Our goal is to empower women by promoting education and awareness of pelvic floor health. We strive to create a supportive community where women can seek knowledge and connect with one another in the surrounding area.
INSIDE:
10 Day Pelvic Floor Challenge
2+ Masterclass Videos (30-45 mins in length!)
Self Assessment Guides
Unlockable content inside!
In this FREE group, you will get:
Education: Assess multiple masterclass videos (starting with Unlocking Your Pelvic Health and C-Section Scar rehab), ebooks, a 10-day challenge and self assessment guides to help you understand and improve your health
Basic Exercises and Tips: Simple exercises and tips to support your journey.
Resources: Community resources and interviews to get to know providers as they share their valuable information.
Community: Stay connected with others and join us for ZOOM meet ups, support groups and Q&A calls with a pelvic floor physical therapist.
skool.com/barbelle-babe-community
Local women of Cherokee County bettering their lives by supporting each other through their own wellness journey and sharing hope and wisdom ❤️.
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