Have you ever wonder why you continue doing the things that stop you moving towards your goals?? As a part of the Ascend Programme I’ve create this training. Check it out and give me your feedback in the comments. https://youtu.be/cehr5ZzEyV8

Vote below

Mr consistent @Bilal G Well done!

@Ryan James long time member continuing to progress across all vectors! well done shredder!

Just giving you guys a run down of the event. It will be on the 14th December Start Time 8AM Finish 3PM RUN DOWN OF THE DAY BATTLE PT 8AM-10AM - Location -📍Bunny Hill, Bordeaux Walk, Newcastle-under-Lyme, Newcastle ST5 3TZ - Dress - Walking trousers or equivalent. Walking boots or trainers with ankle support. T-shirt preferably long sleeve (under armour etc) Be prepared to be absolutely filthy so change of clothes would suffice. - Water - Ensure each man is carrying a minimum of 2L - Objective Build strength, endurance, and teamwork under simulated stress. THIS WILL BE RUN BY @Mcgraw 10am-12pm: Get cleaned up and food 12pm Move to Classroom Setting Workshop 1: 12:15-12:45 Networking and Refreshments: 12:45-13:00 Workshop 2: 13:00-13:45 Networking and Refreshments 13:45- 14:00 Talk By Guest Speaker and questions: 14:00-15:00 Event Concludes at 15:00 This event will be £97 but you will be refunded on completion. If you want to bring a friend they are more than welcome. Payment to be made and places confirmed by next Monday Any questions please contact me via whatsapp Here is the payment Link https://buy.stripe.com/8wMbLu7nIdmL2MU6px