Couch to Combat
Private group
29 members
Free
If you’re thinking about taking up BJJ but don’t have the confidence, or you’ve just started and want to optimise early, this is where you need to be!
I’m a black belt, over 40s active competitor who’s overcome surgeries, mental health issues and managed full time work as a senior police officer with a family whilst staying in amazing shape and performing at the highest level. I’m going to share simple processes to fast track your progress off the mats!
I have created a complete roadmap of everything you need to know before starting out including choosing an academy, what to wear, how day one will look, how to spar, fundamental elements of BJJ and much more. All things I wish I knew before I started!
I will give you simple an actionable courses to build your confidence, give you a stronger body and set you off on the correct footing!
Even if you’ve trained a while, I can help you speed up your route to black belt by optimising the 160 hours a week + you aren’t on the mats!
skool.com/before-bjj-1115
If you’re thinking about taking up BJJ but don’t have the confidence, or you’ve just started and want to optimise early, this is where you need to be!
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