馃敟 Welcome to the Better Body Transformation Program 馃敟 Next Steps馃憞
I am buzzing to see how you find this group! I hope you get a tonne of value from the next 8 weeks and beyond.
To kick off your journey here, can you
A) Watch the introduction video below
B) Briefly introduce yourself and let us know your:
1. Name
2. Where you are from
3. If you are a beginner or have been training for a while.
Let's get this show on the road boss man. It is GO TIME! 馃殌