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Bryce Wood
Oct '23 in
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10/26 - Please Vote! (5 second read)
This is easily one of the easiest and simplest fixes for energy. Do you hit your targets on your daily water intake?
https://youtube.com/shorts/i3K3h-Nb_aQ?si=R8djAxke_oBnjFkK
Let me know where you are on this. I would love to have a few people who are chronically under-hydrating to let me know if they can implement this strategy to give me some feedback!
0-50 fl oz
50-100 fl oz
100-150 fl oz
more than 150 fl oz
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10/26 - Please Vote! (5 second read)
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