Jan 7 in General discussion
1/7 - Level Up Deck
If you are interested in reviewing the deck from today, here is the link: https://www.canva.com/design/DAF1q3RYmkU/VnYgaqnUs9MfGyOarICViA/edit?utm_content=DAF1q3RYmkU&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton
We will be touching on each piece of nutrition this week. If you are ready to start digging in, you can click on "Classroom" and you'll see my preferred foods list for Protein, Fats, Carbs on the "Setting up Your Nutrition Tab"
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1/7 - Level Up Deck
skool.com/bty-transformations-6883
Your Worthy Future is your home for creating long term health. Through training, nutrition, and mindset work, we develop programs to optimize you.
Leaderboard (30-day)
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