About Build The Habit
B.T.H. is for ambitious adults stuck in their fitness and health journeys. You’re motivated but overwhelmed, unsure where to start, and frustrated by endless advice. Sound familiar? That’s where we come in.
We’ll guide you with a clear path so you can break free from:
• No starting point – Unsure where to begin? We’ve got you.
• Lack of accountability – Stay consistent with our supportive community.
• Confusing advice – Get simple, actionable steps for real results.
How we help:
• Personalized Strategy Calls – Set clear goals and next steps.
• Beginner-Friendly Workouts – Build confidence and consistency.
• Habit-Building Challenges – Strengthen a new habit each month.
• Live Weekly Q&A – Real-time guidance and motivation.
• Nutrition & Mindfulness Tips – Stay balanced and energized.
• Accountability Tools & Leaderboards – Track progress and celebrate wins.
Take action, stay accountable, and create the balanced life you deserve. Let’s build together!
TOTAL VALUE= $3,997
FREE🥳